TEACHER/INSTRUCTOR: Yoga & Meditation

I teach yoga (eg. hatha, yin yoga & hot yoga) for men, for women and for professional athletes, like the boxers and the weight lifters I am currently working with.

I can also offer tailor made private lessons for groups (corporate staff and sports clubs) or private individuals.

MY WEEKLY YOGA CLASSES DURING WINTER/SPRING ’19 (@ YOGA NORDIC, TURKU):

  • Monday
    • 17.15 – 18.15 Hot Yoga (60 min)
    • 18.45 – 20.15 Hot Yin Yoga (90 min)
  • Friday
    • 16.30 – 17.30 Hot Yoga (60 min, only for Campus Sport members)
    • 18.00 – 19.30 Hot Yin Yoga (90 min, only for Campus Sport members)
  • Saturday
    • 13.00 – 15.00 Hot Yin Yoga & Meditation (120 min)
  • Sunday
    • 15.30 – 17.00 Hot Yoga (90 min)
    • 17.30 – 19.00 Hot Yin Yoga (90 min)

Do yoga to relax and strengthen the body – meditation to calm and strengthen the mind. Contact me for a quote!

“Knowing others is intelligence,
knowing yourself is true wisdom.
Mastering others is strength,
mastering yourself is true power.”
― Lao Tzu

Jouni Hallikainen, Registered Yoga Teacher (photo: Timo Junttila)